I have been on just about every "diet" out there. I grew up feeling incredibly unhappy in my own skin. Have you ever felt that way? Where you just wanted to feel PRETTY and have clothes fit when you try them on? Have you felt DEFEATED by diets in the past? What about SHAMED for not loving salads and tiny portions? *Raises hand*
THIS is why I'm am THRILLED to announce that I am partnering with a BRAND NEW program that will address all of those things, help my clients lose weight, and most of all, CHANGE OUR MINDSETS about food, the scale, and diets!
2B Mindset is a weight loss program and breakthrough new way of eating that will have you feeling full and satisfied instead of hungry and deprived. No more counting calories or points, measuring food, or cutting food groups. You get to eat the foods you love and live your life. You will learn what to eat and when for your body and your weight loss goals, but what makes this program really unique is that it will change your mindset and help you conquer some of the underlying reasons you've struggled to lose the weight and keep it off. 2B Mindset is designed to help you understand and conquer emotional eating, thereby helping you create a better relationship with food and your body-so you can lose weight happily and keep it off for good!!!
Who is Ilana?
This program has been created by Ilana Muhlstein. She is a registered dietitian nutritionist-the highest standard in the field of nutrition. She has built a thriving private practice in Beverly Hills and helped hundreds of people lose weight happily-and keep it off. She is also a wife, mother and is pregnant with her second child.
What you may not know from looking at her today is that she used to be 100 lbs. heavier. Ilana struggled with her weight throughout childhood and adolescence. She was an emotional eater and a volume eater-and knew the only way she would ever lose the weight and keep it off for good was if she figured out a way to feel full and satisfied. Nothing existed, so she figured it out herself and successfully lost and has maintained her 100 lb. weight loss, while enjoying life. Since then, she's helped hundreds of people in her practice and at UCLA lose weight happily -and keep it off. Now she's revealing all of her tried and true weight-loss secrets with 2B Mindset.
Ilana earned a Bachelor of Science degree in nutrition and dietetics from the University of Maryland and a Master's of Science from Northeastern University. She also sits on the prestigious Executive Leadership Team for the American Heart Association and leads the Bruin Health Improvement Program at UCLA.
Who is this program for?
2B Mindset is for people who:
• Want to lose weight, but don't like to exercise
• Exercise but struggle with their nutrition and do not see the weight loss results they want
• Love food, love to eat big portions, and love to feel full
• Are tired of yo-yo dieting but want to maintain their lifestyle
• Want an easy-to-follow way to lose weight without strict rules, like cutting food groups, counting calories or eating small portions
• Cannot exercise due to injury/illness but want to lose (or maintain) weight through better eating habits
• Have experienced emotional eating and want to be free from obsessing about food and feeling overwhelmed by food choices
Want more information? Watch this:
What is included with 2B Mindset?
Included with the 2B Mindset Kit is:
• Permanent streaming access to all 2B Mindset videos, including:
- 21 short videos that teach the basic principles of the program, including how to understand food groups, what to eat and when, Ilana's proven secrets to a positive mindset, plus real-life strategies for managing any eating situation (i.e., eating out at restaurants, while on a trip, for vegans/vegetarians, etc.)
-5 videos that help address the most common challenges to losing weight and establishing a healthier relationship with food
-15 recipe videos where Ilana shows you how to cook her favorite time-saving, delicious and satisfying meals…in no time
• The Getting Started Guide, which includes step-by-step instructions for putting the program into action
• My Go-to-Guide, a handy resource that accompanies the videos, featuring food lists, grocery shopping lists and more
• 2B Mindset Recipes booklet, a collection of Ilana's favorite healthy meals, which can be printed for handy reference
• My Tracker, a 90-day journal you can use to track your meals, progress, and all the daily inputs that can influence your weight loss journey and success
• A special 30 oz water bottle that helps get you drinking more water with Ilana's motivational sayings to keep you on track
• Starting on 6/4/18, you'll have access to the Beachbody Nutrition+ App that lets you view all 2B Mindset videos (and program materials) on-the-go, and gives you a place to track your meals and your progress, right on your mobile device (iOS only)
When is 2B Mindset Launching?
2B Mindset launches May 2, 2018 on the Nutrition tab on Beachbody On Demand. Starting June 4, 2018, 2B Mindset will also be available on the Beachbody Nutrition+ App. Anyone who purchases 2B Mindset will have access to stream the program on the Nutrition tab on Beachbody On Demand, as well as the Beachbody Nutrition+ App.
What is the 2B Mindset Pre-App Launch Special Promotion?
From May 2 through June 3, 2018, all 2B Mindset Challenge Packs and kits will be ON SALE for $20 off the regular retail pricing! During this period, 2B Mindset will be available to stream through a web browser only within the Nutrition tab of Beachbody On Demand. Purchasers will still receive access to stream 2B Mindset on the Beachbody Nutrition+ App when the app launches on 6/4/18.
Are there any special offers available with 2B Mindset?
Yes. Purchasers of 2B Mindset Challenge Packs and kits are qualified to receive a 10% discount on a 2 box pack of BEACHBARs, when purchased together. Additionally, all purchasers of 2B Mindset Challenge Packs qualify for a discount on 3-Day Refresh, when purchased together.
Are you ready to make a change for LIFE?
Are you tired of giving in to emotional eating?
Are you done with yo-yo diets?
JOIN ME for the very first 2B Mindset Accountability Group on May 14th, and be the FIRST to experience losing weight HAPPILY!!!!
Not sure if this is right for you, but want more info?
Join my FREE INFORMATION GROUP HERE: www.facebook.com/groups/nutritionalmakeoverwithrachelharvey/
Wife. Mother. Runner. Coach. Adoption Advocate. I strive to share HOPE through my journey and help others reach their goals.