Time for Valentine's Day.
Ahhh.....Love is in the air....or is it?
If you are anything like me, you find it easy to love other people, but man, sometimes, it is just HARD to love yourself. Can I get an "amen!"?
Maybe the "winter blues" have gotten a hold on you.
Maybe you just cuddle up with your sweats and blankies and try to forget about those New Year's resolutions to get healthy this year. Well, I'm here to throw those blankets off and help get you moving towards your goals!
It's time for us to take back our lives and create healthy, lasting lifestyles so that we have ENERGY to keep up with all the things we do on a daily basis!
It's time to treat our bodies with the same LOVE that God has for us!
It's time to let go of the past and move on to a HEALTHIER future, for ourselves AND our families.
So how do we do this? Join me in my next challenge group and see if it doesn't change your life!
LOVE Yourself Challenge Group includes:
Here's the thing. YOU ARE WORTH IT. You are worth creating healthy, long-lasting habits. You are worth doing the hard things, like eliminating fast food and exercising for half an hour every day. And I am ready to help you EVERY step of the way!
I've tried every "diet" out there. I've been a runner without changing my nutrition. I've been a size 12 most of my life and I've also been "skinny-fat," where I wasn't really strong or super healthy, but on the outside it looked like I was. So, wherever you are on your journey, you can do this! And the biggest thing? You don't have to figure it out on your own. If I had been participating in challenge groups or had my own personal coach, I could have changed my nutrition and fitness a LONG time ago! I didn't know it was possible to live a continuously healthy lifestyle. I thought I would yo-yo diet forever! Now that I KNOW that a healthy life can be maintained, I choose to pay it forward and show you how!....
Are you ready to get started? Let's do this together!!
My LOVE Yourself Challenge Group kicks off on February 15th, and I will reserve a spot for you!
Just complete the form below and I will contact you about how to get started.
*****CONGRATULATIONS! You are taking the first step and LOVING YOURSELF!!!!!*****
Wife. Mother. Runner. Coach. Adoption Advocate. I strive to share HOPE through my journey and help others reach their goals.