The one thing that I love is that Beachbody is always creating new programs to keep my body from hitting a plateau. I also get bored rather easily and I love to switch it up. So this is perfect timing for the Morning Meltdown 100 program because it’s summertime and I want a workout that is fast paced, is going to challenge me, and is going to build on intensity each and every week!
Your morning has the power to set the tone for your entire day.
For many people, it’s also a chance to get in a little “me time.”
So what better way to start your day strong AND do something good for yourself then with a workout — one that leaves you feeling accomplished, energized, and ready to take on whatever life throws at you?
That’s where Super Trainer Jericho McMatthews comes in.
With her new program, Morning Meltdown 100, Jericho is going to help you unlock the very best version of yourself by helping you achieve an incredible goal: to complete 100 workouts! I had the chance to workout live with her on the Success Club cruise this spring, and she will totally lift your spirits and kick your butt in the same workout! She's incredible!
What is MM100?
Every morning, Jericho will lead you through a 20- to 30-minute workout that can help you rev up your metabolism, burn fat all day, and build your best body ever — all working toward helping you live your BEST LIFE.
There are 100 unique workouts in total, and yep, each one is designed to help you transform your body.
But more importantly, these 100 workouts give you 100 opportunities to work on yourself — and reap the rewards of working out in the morning.
“Waking up and sweating means starting your day with an endorphin rush, which instantly boosts your mood and sets a positive tone for the rest of your day,” Jericho explains. “You’ll feel happier, more accomplished, and less stressed, and you’ll have extra energy to tackle the rest of your day as it unfolds.”
What Kinds of Workouts Are Included in Morning Meltdown 100?
Jericho created the program with tons of variety to help keep your body progressing.
“Expect to see a well-rounded variety of training modalities across the board, including HIIT, resistance, active recovery, mobility, and more,” she says. That variety is key to helping you transform your body in just 100 days. Not only will it help you optimize your results and prevent training plateaus, but it will also help you avoid burnout and boredom. Plus, Jericho designed the program with your busy life in mind. The workouts are short enough (20-30 minutes) to easily fit into your day and the schedule is flexible, so you can stay on-track even when life gets in the way.
After all, it doesn’t matter how you get to 100 workouts — you just have to get there.
Is Morning Meltdown 100 Right For Me?
You bet! We will discuss your personal health and fitness goals, but this program is great for a variety of people interested in:
For the first time in Beachbody history, each workout is set to a heart-pumping BPM (that’s beats per minute) playlist mixed by a live DJ.
Why a live DJ? “Working out with the DJ feels like a party! You’ll have fun, live in the moment, and connect to the workout like never before,” says Jericho. Between the upbeat mixes and Jericho’s energy, you’ll have all the motivation you need to give every morning sweat session your all.
Morning Meltdown 100 Test Group Testimonials
A select group of Beachbody coaches were chose to test out the Morning Meltdown 100 program over the past few months. I can tell you honestly that everyone is LOVING this program and the results they are getting!! Here are just a few photos and testimonials that I wanted to share:
“I get messages all the time like ‘I could never do that.’ YES you... CAN!!!! I couldn’t do this at first either, I just finished workout 72… freaking SEVENTY TWO! There are one hundred workouts in this program.. ten different styles, ten different times. I am still sore all the time. And I feel like an athlete when I finish workouts like this one.
Some days are sloowwww, some days are stretchy, some days require balance and some days you get to FLY! I was honestly a little scared of a one hundred day program but here I am 3/4 of the way through it and I can’t believe it!!
There are ladies and men of all different sizes, shapes, and ages in the test group… and while your still shot of this move might not look like mine … it will be YOURS! And you’re an athlete too… if only you believe!”
When Can I Start Morning Meltdown 100
Morning Meltdown 100 officially launches on Beachbody On Demand October 1, 2019. Offers go on sale in July, and VIP Early Access begins July 29, 2019.
Fill out the form below if you’re interested in getting on my Morning Meltdown 100 email list! I will keep you up to date with all of the launch information. Then once the program is live, I will get you plugged into my Morning Meltdown 100 Support & Accountability Group!
Thank you for your interest in this program! You will be the first to know the inside scoop!
Wife. Mother. Runner. Coach. Adoption Advocate. I strive to share HOPE through my journey and help others reach their goals.