From INSANITY to Focus T25 to CIZE... There is nothing this man cannot do! I fell in love with Shaun T's training style with Insanity Max:30 and FELT AMAZING when I completed that program! I CANNOT wait to do this SPECIAL 7-Day Challenge starting Monday, June 12th through Sunday, June 18th. What better way to get your summer started?
You know you wanna do it...
1 week of butt-kicking fitness. I mean, come on!!! Do you love Shaun T? Can't get enough of Insanity and Focus T25? Now imagine a brand new week of workouts organized for one 7-day intensive attack on belly fat and inactivity…the ultimate "sweat for your life!" workout.
Shaun Week is coming exclusively to Beachbody On Demand on June 12th. No fancy editing and graphics, no gimmicks. What you see is what you get. Shaun uncensored. If you want 1 week to challenge yourself and get back on track, this is it.
What is Shaun Week?
• Shaun Week is a 7-day intensive full body boot camp developed by Shaun T to motivate you to focus like you've never focused before. And dig deeper than you ever thought possible.
• 7 workouts that are Insanity and Focus T25-inspired, incorporating cardio, intense strength conditioning, abs/core, and lots and lots of sweat.
• 25-40 minutes in length.
Who's it for?
• Great for all fitness levels. Each workout includes a modifier. (Perfect for people like me, with bad knees!) Don't let it intimidate you. Take CONTROL of your health and kick-start it NOW.
Insane Basics: Go Slow, form over speed, work through it.
Pure Cardio Part 2: It is going to be amazing! You don’t go to the floor at all.
Insane Weights: This workout is hitting the weights in an Insanity format.
25 Abs: 25 minutes of abs that is so ridiculously amazing your abs will be arriving just in time for summer!
BrickSanity: Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0: Speed workout similar to what you did in T25 Speed 1.0 and 2.0
Dig Deep is how you end the week with a bang! This is BANANAs YO!!!! This sounds like Friday Fight From Max 30.
And don't worry.....we have a plan for after the 7 days!! Shaun T's not gonna leave us hanging!!
What is the start date?
We kick off on June 12th and a new program is launched each day on Beachbody On Demand. There's no peeking ahead!! Each workout is posted live that morning. It is perfect timing because I am coming back from a long weekend of traveling and we can do it together through my support and accountability group!! Lifting each other up and encouraging one another along the way!
How do I join?
Are you ready to experience SHAUN WEEK? Fill out the application below and let's get started!
Thank you for your interest in Shaun Week! I will contact you within 24 hours of your application to get started!
*You must sign up BEFORE Monday, June 12th to participate in this special group!
Wife. Mother. Runner. Coach. Adoption Advocate. I strive to share HOPE through my journey and help others reach their goals.