Guys, I am SO excited that spring is FINALLY here! I'm ready to bring on the warmer weather, let that sun shine, and get back to being outside with my kiddos!
But, let me be honest, I wasn't always ready for spring. You know why? Spring means finding an Easter dress, sleeveless is back on the racks, and SHORTS will be on their way. EEEEK! SHORTS! Maybe you wouldn't believe it if you didn't know me then, but I NEVER wore shorts when I was 30lbs heavier. I hated my thighs, hated how those shorts would ride up, and let's not even talk about sitting down and trying to look comfortable! I loved tanks, but always wished for definition in my arms instead of jiggle.
How many people out there can relate?
GUESS WHAT? You may not have 30lbs to lose, but even if you do, you can get started on the right path with some help and accountability this Spring! So, on March 21st, my team and I are opening up a Brand New group for people JUST LIKE YOU: Wanting to get healthy and fit for summer, but aren't exactly sure where to start!
What has kept you back from seeing results in the past? If you are anything like me, you might:
So, forget the past! SPRING INTO ACTION, this time for GOOD!
What IS a Challenge Group? I'm glad you asked!
In this closed, online group, you will be greeted by your personal coach and led by a team who's purpose is to bring HOPE through health and fitness. We strive to help you reach your physical goals while encouraging your heart to stay the course. REAL change comes from the inside out. We want to help you overcome former obstacles and give you the tools for success!
STEP 1: Pick your Program.
There are a host of programs available to you, based on your specific needs and what you kinds of exercise you enjoy most. All of our Beachbody programs include workouts you can do from the comfort of your own home, so save some money and wave "bye-bye" to that old gym membership! Each program ALSO includes a nutrition guide, meal planning helps, and everything you need to understand whole foods and portion control in a simple, maintainable way. ANY fitness is good fitness, but not ALL nutrition is helpful for the body. Our programs give you the tools to understanding which foods are richest in nutrients and help your body perform at its best. It's the perfect time to incorporate FRESH foods, not canned, and keep those prepackaged snacks on the shelf!
STEP 2: Choose your Shakeology Option.
What is Shakeology? It is a month supply of dense, superfood nutrition.
As a runner, I can confidently say that there is nothing out there that helps my body recover better than Shakeology. The nutrition is unmatched by any other product out there, and I KNOW that I am FINALLY getting the nutrients my body was needing all along. That is why we suggest you drink it daily for the best results! It comes in a variety of flavors, and there are even vegan options.
STEP 3: Sign up for FREE Support.
NOW IS YOUR TIME! 2016 is YOUR YEAR!!!! Let's do it together!
I've tried every "diet" out there. I've been a runner without changing my nutrition. I've been a size 12 most of my life and I've also been "skinny-fat," where I wasn't really strong or super healthy, but on the outside it looked like I was. So, wherever you are on your journey, you can do this! And the biggest thing? You don't have to figure it out on your own. If I had been participating in challenge groups or had my own personal coach, I could have changed my nutrition and fitness a LONG time ago! I didn't know it was possible to live a continuously healthy lifestyle. I thought I would yo-yo diet forever! Now that I KNOW that a healthy life can be maintained, I choose to pay it forward and show you how! Fill out the form below and let's get started!
Wife. Mother. Runner. Coach. Adoption Advocate. I strive to share HOPE through my journey and help others reach their goals.